英語作文如何健康生活

❶ 如何保持健康的英語作文50字

寫作思路：根據題目要求，可以以生活中某個相關事情作為主題，最後總結自己的感受。

Every one of us should keep healthy, because health is the foundation of our activities.

我們每個人都應該保持健康，因為健康是我們活動的基礎。

First, we should spend an hour or two doing regular exercise; Try to walk instead of riding.

首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。

Second, we should eat more healthy food, such as vegetables, fruits and so on.

第二，我們應該多吃一些健康的食品，如蔬菜，水果等。

They can help us keep healthy.

它們能夠幫助我們保持健康的身體。

When we are in trouble, try to relax and listen to soft music.

當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。

It also keeps us healthy.

這也能讓我們保持良好的健康。

Finally, good sleep can also ensure that we have a healthy body.

最後，良好的睡眠也能保證我們有一個健康的身體。

We should sleep seven to eight hours to get enough sleep.

我們應該睡七到八小時來保持充足的睡眠。

If we can follow these suggestions, I believe we can have a healthy body and a better life.

如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

❷ 如何健康生活 英語作文

Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康對所有人來說都很重要。
在現今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。
在我看來，我們應該樹立一個正確的保持健康的態度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以，我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。
總的來說，人們應該多關注自己的健康。